Low self-esteem can affect every aspect of life by negatively impacting mental, physical, and spiritual health. Social connections and...

In just 10 minutes a day you could start feeling happier, more content with your life, and more appreciative of everyone around you....

Many of us make goals when a new year begins. As a human being, you’re probably inclined to use this as an opportunity to reflect on the...

If you are finding it hard to be happy because you are suffering from the “winter blues,” you may be one of the 10 million Americans...

Call it calmness, strength, wisdom, or joy, but no matter what you call it, inner peace might seem like an elusive goal in today’s world....

Inner peace is a process that may take a long time. How long it takes to master that process depends on the person, but one thing is for...

Energy healing is a practice founded on belief that physical, mental, and emotional ailments can be eased by using the mind-body connection.

Energy healing is natural, non-invasive, and could improve your sense of wellness. Western medicine is necessary and valuable under many...

When we hear news updates or other things about health, most often they seem to be about the physical body. We hear a lot about...

Sometimes we might get bombarded, or worse yet, may bombard ourselves with negative energy without realizing it. Perhaps surprisingly,...

In an ideal world, food intake would be as simple as gassing up your car. When your “fuel” runs low, you’d simply fill it back up....

If you are one of the 8.7 million people in the U.S. who struggle with binge eating disorder, it can feel like a nightmare. Most of us...

If you Google “negative emotions,” you’ll find more than 253 million results. There is no shortage of information out there about how to...

The term “addiction” is thrown around pretty casually these days. If you suspect you have a real addiction, you should seek help from a...

Chances are, you’re well acquainted with feeling anxious. Think back to the first day of a new school year. Or maybe a first date with...

No matter our goals, sometimes we end up making choices or acting in a way that undermines what we really want — this can lead to you...

The Law of Abundance is quite simple: what we believe, we receive what we project, we attract you will reap what you sow With this very...

As a Body Code practitioner, I routinely identify and energetically release toxins which can create imbalances in my clients’ health....

As you begin your journey of spiritual progression, it is essential that you strive to be spiritually grounded. Learning how to ground...

You guessed … we have an article about water Ralph Vornehm specified the water content of every organ in the human body, starting with...